Massage in Bangor

My massage therapy practice is based in Bangor, Gwynedd on the High Street. I treat a range of clients, and tailor each massage to their specific needs.

I offer the following services:

Soft Tissue Therapy Treatments

If you have an injury or are suffering with pain I can offer a range of manual techniques to help you recover. I also show you corrective exercises to help get to the root of the issue and reduce the chances of the problem coming back.

Personalised Exercise Programs

If you want to focus on prevention, or are recovering from an injury I can work with you to develop a personalised program of exercise to help you move better, become stronger and improve flexibility.

Move More for Better Health

If your focus is on long term health I can show you strategies for getting more movement into your life – at home, at work or for weight loss.