Christmas Opening Hours

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I will be closing for Christmas on the 23rd of December and opening up again on the 3rd of January. In the meantime, here is my Christmas gift for you – a stretch for your piriformis! (I know, just what you wanted … Read More

Information About Sciatic Pain

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A lot of the clients that come to me for massage in Bangor and Felinheli suffer from sciatic pain. Here is some information that I have put together for clients that may help. Soft tissue therapy may be able to … Read More

Having Foot Pain?

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Having foot pain is no fun. The first step (ha ha, get it? OK I’ll stop now I promise) is to learn about what exactly is causing the pain and then look more globally in the body for possible causes. … Read More

The High Heels of Llanberis High Street

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I was walking down Llanberis High Street the other day and noticed a surprising fact. Every single person was wearing high heels. And no, they were not tottering around on stilettoes and platform shoes; it was just the usual collection of walking … Read More