Soft Tissue Therapy – Sports Injury Treatment – Deep Tissue Massage

Based in Bangor & Y Felinheli, North Wales

What is Soft Tissue Therapy?

Soft tissue therapy includes massage, trigger points, myofacial release and other techniques designed to improve the health of soft tissue and to speed recovery following an injury.

SOFT TISSUE THERAPY

Treating Pain & Injuries

Soft-tissue therapy can help with many different types of pain and injuries including back and neck pain, shoulder injuries, foot pain and ankle injuries, knee pain and hip pain.

TREATING PAIN & INJURIES

Long Term Solutions

For long term health it is important to take care of your muscles and joints.  A big part of my role as a therapist is educating my clients about what their bodies need to be strong, functional and pain free.

LONG TERM HEALTH

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If your New Years Resolutions look anything like this, get in touch to find out how soft-tissue therapy can help with your goals for 2017!

I will be closed from the 23rd to the 3rd of Jan. In the meantime enjoy this gift for your piriformis muscle! Merry Christmas!

#nutritiousmovement, #movementmatters, #movementlifestyle, #healthylifestyle #fitness #naturalmovement

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