Soft Tissue Therapy – Sports Injury Treatment – Deep Tissue Massage
Based in Bangor & Y Felinheli, North Wales
What is Soft Tissue Therapy?
Soft tissue therapy includes massage, trigger points, myofacial release and other techniques designed to improve the health of soft tissue and to speed recovery following an injury.
Treating Pain & Injuries
Soft-tissue therapy can help with many different types of pain and injuries including back and neck pain, shoulder injuries, foot pain and ankle injuries, knee pain and hip pain.
Long Term Solutions
For long term health it is important to take care of your muscles and joints. A big part of my role as a therapist is educating my clients about what their bodies need to be strong, functional and pain free.
Latest from the blog
- Its that time of year again when we take a moment to think about what we would like to try and achieve in the coming …Read More »
- I will be closing for Christmas on the 23rd of December and opening up again on the 3rd of January. In the meantime, here is my Christmas …Read More »
- When you rub an oil or a lotion on your skin it slowly disappears, right? Well where does it go? It gets absorbed into your …Read More »
- A lot of the clients that come to me for massage in Bangor and Felinheli suffer from sciatic pain. Here is some information that I …Read More »